Avoid excessive stretching and twisting, and take extra care when syncing or removing clothing. HOW SHOULD I TAKE OFF/PUT ON MY BAND?īend your band just enough to take it off and put it on, one end at a time. Inside, the bands contains sophisticated technology - a processing core, battery, vibration motor, sensors and memory - so treat your band with care and avoid unnecessary bending. The cap is made of Nickel and TR-90 Nylon. It is smooth, flexible and completely latex-free. UP and UP24 is encased in medical-grade, hypoallergenic rubber. Do not submerge your band in liquids, including hot tubs or baths, at any time. Your band is rain, splash, sweat, and shower-resistant, but you should remove your band before swimming, surfing, or exposing to other extreme conditions and activities like saunas and steam rooms. ![]() IS IT WATER RESISTANT? CAN I WEAR IT SWIMMING? Carefully plug your band directly into the jack, and do not bend UP during sync. The original UP was designed to quickly and simply sync your data with your device using the 3.5 mm headphone jack. The new UP24 band was designed to wirelessly sync your data in the background using Bluetooth Smart. This can be as simple as using a photo, or as detailed as capturing all the information in a nutrition label. We've made tracking what you eat or drink quick and easy, with the flexibility to go as light or deep as you want. HOW DOES UP TRACK WHAT I EAT, AND WHERE DO THE NUTRITION GUIDELINES COME FROM? Once you've synced your band, you can enter the details of your workout. Additionally, the UP band has a Stopwatch mode that lets you "tag" the start and end of your activity. The UP app allows you to log the duration and effort level of a variety of different workout types, so you get credit and estimated caloric burn for non-step-based activities. WILL IT WORK IF I CYCLE, DO YOGA, OR OTHER NON-STEP-BASED WORKOUTS? UP and UP24 use actigraphy to track your sleep, monitoring your micro movements to determine whether you are awake or asleep. The UP app then calculates calories burned based on your age, gender, height and weight, along with activity intensity and duration. UP and UP24 use a precision motion sensor and powerful algorithms to passively track and quantify your steps, distance, calories, active time, and idle time. HOW DO UP AND UP24 TRACK MY MOVEMENT AND SLEEP? The app displays your data, lets you add things like meals and mood, and delivers insights that keep you moving forward. The UP and UP24 wristbands track your movement and sleep in the background. UP is a system that takes a holistic approach to a healthy lifestyle. Like what you've seen so far? Click here to purchase the UP24 FREQUENTLY ASKED QUESTIONS WHAT IS UP? WHAT DOES IT DO? See the size guide below to determine which UP band is right for you.Ĭlick here to download the printable Jawbone UP size chart Measure the string from one end to the marked place.Mark the string where the two ends cross. Wrap a string snugly around your wrist.
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